Friday, July 22, 2011
First off let me say that that is NOT me (either one) lol. Good illustration though, perhaps I should print it out and put it on my fridge. Hmmm.
Well, I hopped on the scale this morning (not really......it would probably fly into pieces) and I am down 2 pounds! Yay! Not too shabby since I had a birthday meal and on wednesday after my pre-op I had a teriaki burger from Carls (my fav). I guess I have really learned how to make up for my bad eating. If I choose to eat something that would normally be my days worth of calories then the next day or two I go back to eating less.
Last night I caught myself saying to myself (dont laugh) that "I am now eating to live not living to eat" That feels pretty good. I hate that food has so much power. Well NOT ANYMORE! I need to take my health back.
I better run. I have a house to clean today and tomorrow and on Monday then SURGERY DAY! Is it normal to be excited about surgery? Hmph.
Take care my feathered friends!