I have noticed something the last 3 days. I am getting full faster than normal. As soon as I realize this I push my plate away but on a couple of occasions I didn't notice until I felt too full. Of course this weekend we had Easter so there was food. Our church had a pot luck lunch which was of course full of great stuff and tons of desserts. I am feeling like between the last two days I ate a bit too much but then again, I am really not eating like I used to.
I have noticed that I do tend to go up in weight on the weekend and then on Monday and tuesday I redeem myself. I know I cant keep having these great weight loss weeks. I am bound to have a gain or nothing. I just hope when I do that I wont get discouraged. I guess it will be the same when I get the band in. I really shouldn't weigh myself in between but you know how it is when you are curious.
I hope everyone's week has started off great and full of healthy thoughts and food. :)
Weekends are always my hardest days that is why I weigh in on friday and give myself a whole week for forgivness.
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