Monday, March 7, 2011
It was crazy how much we ate. Three square meals a day.............who does that???? lol There was good food and I never ate till I was stuffed but I did feel like I had eaten more in those two days then in a long time. I was dreading any gain I was surely to have. Although, there was walking and hills so I didn't feel guilty for eating.
So this morning I took my shame walk to my scale and lo and behold I had only gained a HALF pound. Hallelujah! haha So I am back to connecting with my body and only eating when I am hungry.
I will be back to speed with all the blogs soon, bare with me----you guys are busy. Hope your Monday is fabulous.