I'm back

Back from the Woman's Retreat.  It was a challenge but I really enjoyed the times I went out to this little area and spent some alone time with God.  I put my phone on a timer and took this picture.  Funny....wonder if anyone seen me do this.  Ha ha  oh well.  I appreciate all the prayers I received from you all.
It was crazy how much we ate.  Three square meals a day.............who does that???? lol  There was good food and I never ate till I was stuffed but I did feel like I had eaten more in those two days then in a long time.  I was dreading any gain I was surely to have.  Although, there was walking and hills so I didn't feel guilty for eating.

So this morning I took my shame walk to my scale and lo and behold I had only gained a HALF pound.  Hallelujah!  haha  So I am back to connecting with my body and only eating when I am hungry.

I will be back to speed with all the blogs soon, bare with me----you guys are busy.  Hope your Monday is fabulous.