Wednesday, March 2, 2011
Despite my crazy week I managed to lose 5.5 pounds! Woo Hoo!
All I can say is that I have really been trying to listen to my body and only eat when I feel an emptiness in my stomach. I did give in last night and have a bowl of raisin bran just cause I wanted it but thankfully it didn't hurt me. It has been a challenge though, I am an emotional eater and several things have happened in the last couple of days that really make me want to run to the fridge and throw something in my mouth. I have to really fight it. This is my battle. I hope this isn't just a passing thing.
Hope everyone is having a great week. Ronnie, I love you girl and am so proud of your hard work and weight loss. You inspire me!