All I can say is that I have really been trying to listen to my body and only eat when I feel an emptiness in my stomach. I did give in last night and have a bowl of raisin bran just cause I wanted it but thankfully it didn't hurt me. It has been a challenge though, I am an emotional eater and several things have happened in the last couple of days that really make me want to run to the fridge and throw something in my mouth. I have to really fight it. This is my battle. I hope this isn't just a passing thing.
Hope everyone is having a great week. Ronnie, I love you girl and am so proud of your hard work and weight loss. You inspire me!
Awesome loss!
ReplyDelete5.5 lbs??! JEALOUS!
ReplyDeleteYou inspire me to do better by my band with your success! I'm sooo proud of your willpower. :)
wow! that is an amzing loss! you go girl!
ReplyDeleteGreat Job!
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