My first challenge today was after church we went to Carl's Jr. We have been going there quite a bit and Usually I would get the Teriaki Burger and fries and my Diet Dr. Pepper. Well, today I opted for a nice salad instead. I was hungry a few hours later and ate some leftover baked beans and chicken but not much. Tonight I ate a pasta salad with light italian with cucumber, tomato and olives (at my church) and when I got home I had a can of tuna on top of some tortilla chips. Chips, not so good for me but I am getting better. Tuna just had spices and lemon on it.
So I wanted to again state my goals for this week so I know what I am working on.
1. No candy and/or junk food
2. No fast food (even a kids meal? NO)
3. Make it to gym 3 times this week
4. Drink 64 oz of water a day
I added that last one cause it really is a good one and one I need to work on.
I signed up for E-mealz tonight and am looking forward to planning and making some great meals for my family. Thank you Amber!!!
Wow, I just noticed its almost midnight. I better get to bed so I can get my boy up at 6.
I will let you all know if I hear from the doctors office or if I call them back and find out something. Take care and have a great week.